Skip Navigation
Lifecycle is Mask Optional: Read More Here 
Education at Lifecycle

One-Day Childbirth Preparation

Our One-Day Childbirth Preparation class covers the anatomy and physiology of labor and birth, natural pain coping strategies, unexpected outcomes, and birth technology. Immediate postpartum issues and newborn care will also be briefly discussed.

Classes incorporate mindfulness exercises, focused breathing, relaxation techniques, movement for labor, and partner support skills. The format combines lecture, discussion, hands-on demonstration, and student participation. Birth videos will be shown.

Please wear comfortable, loose-fitting clothing that allows for easy movement. There will be a short break for lunch. You may bring a packed lunch, or head to one of the many local eateries nearby. We have a microwave and refrigerator available for your convenience.

$245

Call 610.525.6086 to register.

One-Day Childbirth Preparation is open to everyone! Join us!ย 

Remaining 2024 One-Day Childbirth Preparation Class Dates

Saturdays, 9am-4pm

November 2nd
December 7th

2025 One-Day Childbirth Preparation Class Dates

Saturdays, 9am-4pm

January 4th & 18th
February 1st & 15th
March 1st & 15th
April 5th & 12th
May 3rd & 17th
June 7th & 28th
July 12th & 26th
August 2nd & 16th
September 6th & 27th
October 4th & 18th
November 1st & 22nd
December 6th

 

Cancellation Policy: Cancellations made less than two weeks prior to the class date will not be refunded unless a medical reason exists.

View the full list of classes and workshops here